I try to avoid things like Lean Cuisine for the simple calories issue - while they're lower in calories than the alternatives, they're still pretty high. I used to buy salads in the
supermarket on the way to work, but it shocked me when I started logging my intake just how different it was between them and ones I'd managed to find time to make at home. And sandwiches... man they're high in calories, even when homemade! :-/

Thanks! It's certainly going to be interesting!