So...f-list...

If you had to write a two minute podcast about healthy living, in pretty simple language, what would you discuss? What's the most appropriate way to start and end these things?

I have a Welsh assignment due next Monday (so you wouldn't be writing it for me - unless you can speak Welsh of course, which...hi! You're one of my new best friends! ;-) ) and I have no clue how to write such a thing.

Argh...I am so sticking to English-language academic courses from here on out....languages by correspondance is doing my head in!